Can't Sleep? Try Black Cohosh: Top Signs You Need Natural Support

Why is it so hard to lose weight after 40? Your body starts storing fat differently. You cannot out-diet a hormonal imbalance. By reducing stress and improving sleep with Remedy's Nutrition® formulas, you give your body a fighting chance to maintain a healthy weight.

How Black Cohosh Works

How does a simple root stop a hot flash? For years, scientists thought it was a "phytoestrogen" (plant estrogen). It binds to specific receptors in the brain and bones, but NOT in the breast or uterus. This is why it is considered safer than soy or HRT for many women. Remedy's Nutrition® ensures you get the full spectrum of triterpene glycosides, the active compounds read more responsible for these effects.

The Importance of Root vs. Leaf

Not all Black Cohosh supplements are created equal. The medicinal power lies in the Root and Rhizome, not the leaves or stems. We adhere to strict "Old School" herbal standards. You get 100% pure herb in every capsule.

The Sedative Effects of Black Cohosh

Black Cohosh is chemically related to a mild sedative. It helps lower the baseline of anxiety. It stops the 3 AM wake-up calls. If insomnia is your main symptom, taking Remedy's Black Cohosh in the evening can be a game-changer for your rest and recovery.

Common Questions About Black Cohosh

• Does it cause liver damage?
  

  This is a common myth based on rare, unverified cases. Remedy's Nutrition® tests for purity to ensure no contaminants contribute to toxicity.

• How long until it works?
  

  Herbal remedies build up in your system. Maximum benefits are usually felt after 8 weeks of consistent use.

• Can I take it if I had breast cancer?
  

  Because it does not have estrogenic effects on breast tissue, many experts consider it safe. However, this is a serious medical decision; always consult your oncologist first.

• Does it contain caffeine?
  

  No, Black Cohosh is naturally caffeine-free. It is often used to treat jitters and palpitations associated with menopause.

Final Thoughts: Thriving Through Menopause

You don't have to pause your life for "The Pause." It allows you to take control of your thermostat and your mood.

Whether you are 45 or 65, natural support can make a world of difference. Embrace the power of this ancient root and feel like yourself again.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.